Healing with a Juice Detox
Posted on 08. Oct, 2009 by juice gal in juice detox
Detoxing with juice helps the colon remove unhealthy bacteria and toxins. A juice detox is effective at promoting good digestion and easier bowel movements. The liquid from the juice is absorbed quickly into the body, giving it many important nutrients, while allowing the body to detox itself through the colon, liver, and kidneys. There are many different forms of juice detox available that use a combination of fruits and vegetables. The most common is called the master cleanse. This cleansing and fasting program uses lemons as the main ingredient for detox healing. Lemons help to alkalize the body and provide antibacterial effects which promote healing. Another popular juice cleanse uses green vegetables to make green juice drinks. These green vegetables contain chlorophyll which helps to oxygenate the blood and helps speed up the metabolic process, thereby encouraging a healthy digestive system. When the digestive tract is working properly, you absorb nutrients better, have more energy, and an improved immune system.
